Even More TRX Health Benefits

In 2016, ACE did a study on TRX Training and found many health benefits. In the last decade, TRX has grown substantially in popularity and there is strong evidence to back up its many health benefits.

This article talks about how TRX can provide you with more than just a lean and healthy body. Click the article below to learn more:



Written by Beth Huffstetler

June 10, 2018

More Articles:

Warm Ups for Wimps   A lot of us have felt this way one time or another. Where we are constrained for time and only have a limited time to work out, therefore we don’t take as much or any time to warm up. Maybe your dumb alarm decided to sleep in this morning,...

read more

Strength Training

When it comes to our health, we are bombarded with so much conflicting information, particularly when it comes to strength training. Strength training has been a way of life for me since I was in my late 20s (I am now 50). Other than some aging skin and a few more...

read more