What we feel is so great about the TRX Suspension Training System is that it is a great match for any fitness level. From illness and injury recovery to those looking to stay in shape and improve results, we make sure we’re using the right equipment and methodology.
Warm Ups for Wimps A lot of us have felt this way one time or another. Where we are constrained for time and only have a limited time to work out, therefore we don’t take as much or any time to warm up. Maybe your dumb alarm decided to sleep in this morning,...